Grissini Artigianali Graines de sésame vs Original Breadsticks
Overall, Original Breadsticks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Grissini Artigianali Graines de sésame
Original Breadsticks
Nutrition per 100 g
| Nutrient | Grissini Artigianali Graines... | Original Breadsticks |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 487 kcal | 416 kcal |
| Fat | 20 g | 8.3 g |
| Saturated fat | 2.4 g | 1.5 g |
| Sugars | 1.9 g | 1.6 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 6 g | 3.7 g |
| Protein | 13 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Breadsticks has 15% fewer calories (416 kcal vs 487 kcal).
- Original Breadsticks has 59% less fat (8.3 g vs 20 g).
- Original Breadsticks has 38% less saturated fat (1.5 g vs 2.4 g).
- Grissini Artigianali Graines de sésame has 38% more fiber (6 g vs 3.7 g).
- Only Grissini Artigianali Graines de sésame lists: Sesame seeds.
Ingredients
Grissini Artigianali Graines de sésame
Farine de blé tendre, graines de sésame 20%, huile de tournesol 8,2%, sel, levure, farine de blé malté.
Original Breadsticks
_Wheat_ Flour, Olive Oil 7%, Yeast, _Barley_ Malt Extract, Salt.
FAQ
Which is healthier: Grissini Artigianali Graines de sésame or Original Breadsticks?
Overall, Original Breadsticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Breadsticks has fewer calories: 416 kcal versus 487 kcal per 100 g.
Which has less sugar?
Original Breadsticks has less sugar: 1.6 g versus 1.9 g per 100 g.