Grilletine Sans sucres ajoutés Blé complet vs Krisprolls
Overall, Grilletine Sans sucres ajoutés Blé complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grilletine Sans sucres ajout... | Krisprolls |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 397 kcal |
| Fat | 10 g | 6.2 g |
| Saturated fat | 2.4 g | 2.1 g |
| Sugars | 2.1 g | 7 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 12.7 g | 7.7 g |
| Protein | 13 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krisprolls has 38% less fat (6.2 g vs 10 g).
- Grilletine Sans sucres ajoutés Blé complet has 70% less sugar (2.1 g vs 7 g).
- Grilletine Sans sucres ajoutés Blé complet has 43% less salt (0.9 g vs 1.6 g).
- Grilletine Sans sucres ajoutés Blé complet has 39% more fiber (12.7 g vs 7.7 g).
- Grilletine Sans sucres ajoutés Blé complet has the better Nutri-Score.
Ingredients
Grilletine Sans sucres ajoutés Blé complet
Farine de BLÉ 58% - Céréales complètes 19% (farine de BLÉ complet 18%, farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLÉ - Levure boulangère - GLUTEN de blé - Farine de sarrasin - Farine de BLÉ malté - Sel - Agent de traitement de la farine (acide ascorbique).
Krisprolls
Farine de _blé_ complet (58%), farine de _blé_, sucre, huiles végétales (huile de colza, huile de colza totalement hydrogénée), malt d'_orge_, levure, sel.
FAQ
Which is healthier: Grilletine Sans sucres ajoutés Blé complet or Krisprolls?
Overall, Grilletine Sans sucres ajoutés Blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krisprolls has fewer calories: 397 kcal versus 411 kcal per 100 g.
Which has less sugar?
Grilletine Sans sucres ajoutés Blé complet has less sugar: 2.1 g versus 7 g per 100 g.