Gressins artisanaux graines de lin vs Gressins à la farine de blé complet bio
Overall, Gressins artisanaux graines de lin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gressins artisanaux graines de lin
Gressins à la farine de blé complet bio
Nutrition per 100 g
| Nutrient | Gressins artisanaux graines... | Gressins à la farine de blé... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 416 kcal | 403 kcal |
| Fat | 12 g | 6.8 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 1.8 g | 1.6 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 13.5 g | 6.9 g |
| Protein | 13 g | 12.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Blé | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins à la farine de blé complet bio has 43% less fat (6.8 g vs 12 g).
- Gressins à la farine de blé complet bio has 24% less saturated fat (1.3 g vs 1.7 g).
- Gressins artisanaux graines de lin has 29% less salt (1.7 g vs 2.4 g).
- Gressins artisanaux graines de lin has 49% more fiber (13.5 g vs 6.9 g).
- Gressins artisanaux graines de lin has the better Nutri-Score.
- Only Gressins artisanaux graines de lin lists: Blé.
Ingredients
Gressins artisanaux graines de lin
Farine de _blé_ intégrale 80 %; huile d'olive extra vierge 8 %. graines de lin 6 %, levure, sel marin.
Gressins à la farine de blé complet bio
Farine de blé tendre T150*, levain (farine de blé tendre, eau) 20%, huile d'olive vierge extra* 6%, sel de mer. *ingrédients issus de l'agriculture biologique. Peut contenir des traces de sésame.
FAQ
Which is healthier: Gressins artisanaux graines de lin or Gressins à la farine de blé complet bio?
Overall, Gressins artisanaux graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins à la farine de blé complet bio has fewer calories: 403 kcal versus 416 kcal per 100 g.
Which has less sugar?
Gressins à la farine de blé complet bio has less sugar: 1.6 g versus 1.8 g per 100 g.