Comparison

Grenade 100% pur jus vs Zumo de Granada exprimida

Overall, Zumo de Granada exprimida has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 ml

Nutrient	Grenade 100% pur jus	Zumo de Granada exprimida
Nutri-Score	d	c
NOVA group	1	1
Calories	59 kcal	71 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	12 g	10.3 g
Salt	0 g	0 g
Fiber	—	1.5 g
Protein	0.5 g	2.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Grenade 100% pur jus has 17% fewer calories (59 kcal vs 71 kcal).
Zumo de Granada exprimida has 14% less sugar (10.3 g vs 12 g).
Zumo de Granada exprimida has 83% more protein (2.9 g vs 0.5 g).
Zumo de Granada exprimida has the better Nutri-Score.

Ingredients

Grenade 100% pur jus

Jus de grenade*. * issu de l'agriculture biologique.

Zumo de Granada exprimida

Zumo de granada

FAQ

Which is healthier: Grenade 100% pur jus or Zumo de Granada exprimida?

Overall, Zumo de Granada exprimida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grenade 100% pur jus has fewer calories: 59 kcal versus 71 kcal per 100 g.

Which has less sugar?

Zumo de Granada exprimida has less sugar: 10.3 g versus 12 g per 100 g.

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