Comparison

Pur jus de grenade vs Zumo de Granada exprimida

Overall, Zumo de Granada exprimida has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Pur jus de grenade	Zumo de Granada exprimida
Nutri-Score	d	c
NOVA group	—	1
Calories	60 kcal	71 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0 g
Sugars	13 g	10.3 g
Salt	0 g	0 g
Fiber	—	1.5 g
Protein	0.3 g	2.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pur jus de grenade has 15% fewer calories (60 kcal vs 71 kcal).
Pur jus de grenade has no fat, while Zumo de Granada exprimida has 0.5 g.
Zumo de Granada exprimida has 21% less sugar (10.3 g vs 13 g).
Zumo de Granada exprimida has 90% more protein (2.9 g vs 0.3 g).
Zumo de Granada exprimida has the better Nutri-Score.

Ingredients

Pur jus de grenade

Not available.

Zumo de Granada exprimida

Zumo de granada

FAQ

Which is healthier: Pur jus de grenade or Zumo de Granada exprimida?

Overall, Zumo de Granada exprimida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pur jus de grenade has fewer calories: 60 kcal versus 71 kcal per 100 g.

Which has less sugar?

Zumo de Granada exprimida has less sugar: 10.3 g versus 13 g per 100 g.

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