Comparison

Fresh Pressed All Pomegranate vs Zumo de Granada exprimida

Overall, Zumo de Granada exprimida has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 ml

Nutrient	Fresh Pressed All Pomegranat...	Zumo de Granada exprimida
Nutri-Score	—	c
NOVA group	1	1
Calories	68 kcal	71 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0 g
Sugars	14.4 g	10.3 g
Salt	—	0 g
Fiber	—	1.5 g
Protein	0 g	2.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fresh Pressed All Pomegranate has no fat, while Zumo de Granada exprimida has 0.5 g.
Zumo de Granada exprimida has 28% less sugar (10.3 g vs 14.4 g).
Zumo de Granada exprimida has 100% more protein (2.9 g vs 0 g).

Ingredients

Fresh Pressed All Pomegranate

100% pomegranate juice

Zumo de Granada exprimida

Zumo de granada

FAQ

Which is healthier: Fresh Pressed All Pomegranate or Zumo de Granada exprimida?

Overall, Zumo de Granada exprimida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fresh Pressed All Pomegranate has fewer calories: 68 kcal versus 71 kcal per 100 g.

Which has less sugar?

Zumo de Granada exprimida has less sugar: 10.3 g versus 14.4 g per 100 g.

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