Comparison

Green Peas vs Pois cassés étui de 500g

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Green Peas	Pois cassés étui de 500g
Nutri-Score	a	b
NOVA group	3	1
Calories	74 kcal	129 kcal
Fat	0.7 g	0.7 g
Saturated fat	0.1 g	0.2 g
Sugars	2.6 g	1 g
Salt	0.7 g	0 g
Fiber	7.8 g	5.9 g
Protein	5 g	15.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Green Peas has 43% fewer calories (74 kcal vs 129 kcal).
Pois cassés étui de 500g has 62% less sugar (1 g vs 2.6 g).
Pois cassés étui de 500g has no salt, while Green Peas has 0.7 g.
Green Peas has 24% more fiber (7.8 g vs 5.9 g).
Pois cassés étui de 500g has 68% more protein (15.6 g vs 5 g).
Green Peas has the better Nutri-Score.
Pois cassés étui de 500g is less processed (lower NOVA group).

Ingredients

Green Peas

Groszek zielony, woda, cukier, sól.

Pois cassés étui de 500g

Pois casses verts (pisum sativum). traces eventuelles de cereales contenant du gluten et de soja

FAQ

Which is healthier: Green Peas or Pois cassés étui de 500g?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Green Peas has fewer calories: 74 kcal versus 129 kcal per 100 g.

Which has less sugar?

Pois cassés étui de 500g has less sugar: 1 g versus 2.6 g per 100 g.

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