Comparison

Green Peas vs Petits pois Extra-fins

Overall, Green Peas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Green Peas	Petits pois Extra-fins
Nutri-Score	a	b
NOVA group	3	3
Calories	74 kcal	80 kcal
Fat	0.7 g	0.6 g
Saturated fat	0.1 g	0.2 g
Sugars	2.6 g	2.6 g
Salt	0.7 g	0.5 g
Fiber	7.8 g	5.1 g
Protein	5 g	5.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Green Peas has 35% more fiber (7.8 g vs 5.1 g).
Green Peas has the better Nutri-Score.

Ingredients

Green Peas

Groszek zielony, woda, cukier, sól.

Petits pois Extra-fins

Petits pois extra-fins, eau, sucre, sel.

FAQ

Which is healthier: Green Peas or Petits pois Extra-fins?

Overall, Green Peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Green Peas has fewer calories: 74 kcal versus 80 kcal per 100 g.

Which has less sugar?

Green Peas has less sugar: 2.6 g versus 2.6 g per 100 g.

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