Greek Halkidiki Garlic & Jalapeño Double Stuffed Olives vs Ekologiska halkidiki
Overall, Ekologiska halkidiki has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Greek Halkidiki Garlic & Jalapeño Double Stuffed Olives
Ekologiska halkidiki
Nutrition per 100 g
| Nutrient | Greek Halkidiki Garlic & Jal... | Ekologiska halkidiki |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 177 kcal | 154 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 2.3 g | 2.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.6 g | 1.1 g |
| Fiber | 2.1 g | 1 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologiska halkidiki has 13% fewer calories (154 kcal vs 177 kcal).
- Ekologiska halkidiki has 17% less fat (15 g vs 18 g).
- Ekologiska halkidiki has 69% less salt (1.1 g vs 3.6 g).
- Greek Halkidiki Garlic & Jalapeño Double Stuffed Olives has 54% more fiber (2.1 g vs 1 g).
- Ekologiska halkidiki has 19% more protein (1.6 g vs 1.3 g).
- Ekologiska halkidiki has the better Nutri-Score.
Ingredients
Greek Halkidiki Garlic & Jalapeño Double Stuffed Olives
Halkidiki olives (77%), salt, rapeseed oil, jalapeño peppers (5%) garlic (4%), acidity regulators (lactic acid, acetic acid, citric acid), parsley, chilli flakes, firming agent (calcium chloride)
Ekologiska halkidiki
Vatten, ekologiska urkärnade halkidikioliver*, salt. *Ekologiskt certifierad ingrediens.
FAQ
Which is healthier: Greek Halkidiki Garlic & Jalapeño Double Stuffed Olives or Ekologiska halkidiki?
Overall, Ekologiska halkidiki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologiska halkidiki has fewer calories: 154 kcal versus 177 kcal per 100 g.
Which has less sugar?
Greek Halkidiki Garlic & Jalapeño Double Stuffed Olives has less sugar: 0.5 g versus 0.5 g per 100 g.