Gravy granules vs Bisto gravy granules
Overall, Gravy granules has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Gravy granules | Bisto gravy granules |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 28 kcal | 411 kcal |
| Fat | 1 g | 15.8 g |
| Saturated fat | 0.8 g | 11 g |
| Sugars | 1.2 g | 18 g |
| Salt | 0.6 g | 8.3 g |
| Fiber | 1 g | 1.8 g |
| Protein | 1 g | 1.5 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy granules has 93% fewer calories (28 kcal vs 411 kcal).
- Gravy granules has 94% less fat (1 g vs 15.8 g).
- Gravy granules has 93% less saturated fat (0.8 g vs 11 g).
- Gravy granules has 93% less sugar (1.2 g vs 18 g).
- Gravy granules has 93% less salt (0.6 g vs 8.3 g).
- Bisto gravy granules has 44% more fiber (1.8 g vs 1 g).
- Bisto gravy granules has 33% more protein (1.5 g vs 1 g).
- Gravy granules has the better Nutri-Score.
Ingredients
Gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5-ribonucleotides), Flavourings, Sugar, Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil.
Bisto gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Flavourings, Sugar, Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil.
FAQ
Which is healthier: Gravy granules or Bisto gravy granules?
Overall, Gravy granules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy granules has fewer calories: 28 kcal versus 411 kcal per 100 g.
Which has less sugar?
Gravy granules has less sugar: 1.2 g versus 18 g per 100 g.