Gratin de Ravioles aux Courgettes sauce Tomate Basilic vs Gratin de pâtes poulet
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Gratin de Ravioles aux Courgettes sauce Tomate Basilic
Gratin de pâtes poulet
Nutrition per 100 g
| Nutrient | Gratin de Ravioles aux Courg... | Gratin de pâtes poulet |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 201 kcal | 130 kcal |
| Fat | 12.7 g | 5.1 g |
| Saturated fat | 8.5 g | 2.4 g |
| Sugars | 1.6 g | 2.3 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 2 g |
| Protein | 7.1 g | 8.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de pâtes poulet has 35% fewer calories (130 kcal vs 201 kcal).
- Gratin de pâtes poulet has 60% less fat (5.1 g vs 12.7 g).
- Gratin de pâtes poulet has 72% less saturated fat (2.4 g vs 8.5 g).
- Gratin de Ravioles aux Courgettes sauce Tomate Basilic has 30% less sugar (1.6 g vs 2.3 g).
- Gratin de pâtes poulet has 37% less salt (0.6 g vs 0.9 g).
- Gratin de pâtes poulet has 16% more protein (8.5 g vs 7.1 g).
- Gratin de pâtes poulet has the better Nutri-Score.
- Gratin de pâtes poulet is less processed (lower NOVA group).
- Only Gratin de Ravioles aux Courgettes sauce Tomate Basilic lists: Eggs.
Ingredients
Gratin de Ravioles aux Courgettes sauce Tomate Basilic
Sauce tomate et basilic* 47,5 % {eau, _crème_*, (stabilisant: carraghénanes), concentré de tomate* 2,7 %, _beurre_*, farine de _blé_*, basilic* 1 %, huile d'olive*, sel, épaississant: gomme xanthane, poivre* . (pourcentages exprimés sur la sauce)}, ravioles* 35 % (pâte : farine de _blé_ tendre*, eau, _œufs_*, huile de tournesol*. Farce : _fromage_ blanc frais*, _Comté_*, _emmental_*, persil*, sel, _œufs_*, _beurre_*), courgettes* 15%, _emmental_*. * Ingrédients d'origine agricole issus de l'agriculture biologique.
Gratin de pâtes poulet
Pâte conchiglie rigate cuite 24,4% [semoule de blé dur (gluten), eau], eau, filet de poulet 15% (origine : France"), brocoli 8,2%, épinard 7,3%, petits pois 6,3% (origine : France), emmental 5% (lait origine Pays-Bas), crème fraiche liquide (lait), oignon, farine de blé (gluten), lait écrémé en poudre, huile de tournesol, oignon en poudre, sel, persil, ail, jus de citron, poivre blanc.
FAQ
Which is healthier: Gratin de Ravioles aux Courgettes sauce Tomate Basilic or Gratin de pâtes poulet?
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de pâtes poulet has fewer calories: 130 kcal versus 201 kcal per 100 g.
Which has less sugar?
Gratin de Ravioles aux Courgettes sauce Tomate Basilic has less sugar: 1.6 g versus 2.3 g per 100 g.