Gratin de pâtes poulet vs Gratin de légumes macaroni et mozzarella
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gratin de pâtes poulet
Gratin de légumes macaroni et mozzarella
Nutrition per 100 g
| Nutrient | Gratin de pâtes poulet | Gratin de légumes macaroni e... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 102 kcal |
| Fat | 5.1 g | 4.1 g |
| Saturated fat | 2.4 g | 2.5 g |
| Sugars | 2.3 g | 2.5 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2 g | 1.2 g |
| Protein | 8.5 g | 4.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de légumes macaroni et mozzarella has 22% fewer calories (102 kcal vs 130 kcal).
- Gratin de légumes macaroni et mozzarella has 20% less fat (4.1 g vs 5.1 g).
- Gratin de pâtes poulet has 40% more fiber (2 g vs 1.2 g).
- Gratin de pâtes poulet has 48% more protein (8.5 g vs 4.4 g).
- Gratin de pâtes poulet has the better Nutri-Score.
Ingredients
Gratin de pâtes poulet
Pâte conchiglie rigate cuite 24,4% [semoule de blé dur (gluten), eau], eau, filet de poulet 15% (origine : France"), brocoli 8,2%, épinard 7,3%, petits pois 6,3% (origine : France), emmental 5% (lait origine Pays-Bas), crème fraiche liquide (lait), oignon, farine de blé (gluten), lait écrémé en poudre, huile de tournesol, oignon en poudre, sel, persil, ail, jus de citron, poivre blanc.
Gratin de légumes macaroni et mozzarella
Pâte macaroni 23% (eau, semoule de blé dur (gluten), carotte 15,1%, courgette grillée 15,1%, pulpe de tomate 13,4%, mozzarella 8,9% (lait, sel, présure microbienne, acidifiant : acide citrique), crème liquide 6,8% (lait), eau, oignon, concentré de tomate 3,8%, basilic 1,2%, huile d'olive vierge extra 0,6%, sel, amidon de tapioca, ail, poivre.
FAQ
Which is healthier: Gratin de pâtes poulet or Gratin de légumes macaroni et mozzarella?
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de légumes macaroni et mozzarella has fewer calories: 102 kcal versus 130 kcal per 100 g.
Which has less sugar?
Gratin de pâtes poulet has less sugar: 2.3 g versus 2.5 g per 100 g.