Granola chocolat noir amandes vs Granola chocolat
Overall, Granola chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Granola chocolat noir amandes
Granola chocolat
Nutrition per 100 g
| Nutrient | Granola chocolat noir amande... | Granola chocolat |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 464 kcal | 421 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 4.5 g | 3 g |
| Sugars | 14 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 9.4 g |
| Protein | 13 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola chocolat has 24% less fat (16 g vs 21 g).
- Granola chocolat has 33% less saturated fat (3 g vs 4.5 g).
- Granola chocolat has 21% less sugar (11 g vs 14 g).
- Granola chocolat noir amandes has 15% more protein (13 g vs 11 g).
- Granola chocolat has the better Nutri-Score.
- Granola chocolat is less processed (lower NOVA group).
- Only Granola chocolat noir amandes lists: Gluten, Nuts.
Ingredients
Granola chocolat noir amandes
Flocons d'avoine 45,1 %, morceaux de chocolat noir 15 % (pâte de cacao, sucre, émulsifiant : lécithines, arôme naturel de vanille), flocons de blé d'épeautre 7%, miel, amandes grillées 5%, graines de potiron 5%, graines de tournesol 5%, huile de tournesol, flocons de blé 2,9 %, flocons de seigle 2,5 %, graines de lin 1,5 %, arôme naturel, antioxydant: extrait riche en tocopherols. Traces d'autres fruits à coque, lait et soja.
Granola chocolat
Flocon d'avoine complet (69%), huile de tournesol, sirop de betterave, sucre de canne non raffiné, poudre de cacao dégraissée (4%), chocolat noir 60% (3%) (masse de cacao, sucre de canne, beurre de cacao, extrait de vanille).
FAQ
Which is healthier: Granola chocolat noir amandes or Granola chocolat?
Overall, Granola chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola chocolat has fewer calories: 421 kcal versus 464 kcal per 100 g.
Which has less sugar?
Granola chocolat has less sugar: 11 g versus 14 g per 100 g.