Granola Cacao - Cacahuète vs Gebackenes Crunchy Beere
Overall, Gebackenes Crunchy Beere has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Granola Cacao - Cacahuète
Gebackenes Crunchy Beere
Nutrition per 100 g
| Nutrient | Granola Cacao - Cacahuète | Gebackenes Crunchy Beere |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 428 kcal | 395 kcal |
| Fat | 19.2 g | 10 g |
| Saturated fat | 3.7 g | 2 g |
| Sugars | 19.9 g | 14 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 7.5 g | 9.4 g |
| Protein | 13.4 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gebackenes Crunchy Beere has 48% less fat (10 g vs 19.2 g).
- Gebackenes Crunchy Beere has 46% less saturated fat (2 g vs 3.7 g).
- Gebackenes Crunchy Beere has 30% less sugar (14 g vs 19.9 g).
- Gebackenes Crunchy Beere has 20% more fiber (9.4 g vs 7.5 g).
- Granola Cacao - Cacahuète has 25% more protein (13.4 g vs 10 g).
- Gebackenes Crunchy Beere has the better Nutri-Score.
- Granola Cacao - Cacahuète is less processed (lower NOVA group).
- Only Granola Cacao - Cacahuète lists: Peanuts.
- Only Gebackenes Crunchy Beere lists: Gluten.
Ingredients
Granola Cacao - Cacahuète
Graines de sarrasin* décortiquées, dattes*, graines de tournesol*, cacahuètes grillées (10%), flocons d'avoine* sans gluten, cacao* (5,2%, cru et en poudre) et fleur de sel. *Issus de l'agriculture biologique.
Gebackenes Crunchy Beere
Hafervouкornflocken* 48%, Rohrohrzucker*, Reisextrudate* (Reismehl*), Hafermehl* 8%, Weizenvollkornflocken* 5%, Haferkleie* 5%, Sonnenblumenöl*, Stabilisator: Gummi arabicum*, Kokosraspel*, Cranberries* gefriergetrocknet 1,1%, schwarze Johannisbeeren* gefriergetrocknet 1,1%, Heidelbeeren* gefriergetrocknet 0,8%, Meersalz, Antioxidant: stark tocopherolhaltige Extrakte. *aus ökologischem Landbau. Kann Spuren von Milch, Schalenfrüchten, Sesam und Soja enthalten.
FAQ
Which is healthier: Granola Cacao - Cacahuète or Gebackenes Crunchy Beere?
Overall, Gebackenes Crunchy Beere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gebackenes Crunchy Beere has fewer calories: 395 kcal versus 428 kcal per 100 g.
Which has less sugar?
Gebackenes Crunchy Beere has less sugar: 14 g versus 19.9 g per 100 g.