Comparison
Grano armando penna vs Plumas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Grano armando penna | Plumas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 354 kcal | 350 kcal |
| Fat | 1.3 g | 1.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 3.5 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plumas has 23% more fiber (3.5 g vs 2.7 g).
- Grano armando penna has 21% more protein (14 g vs 11 g).
- Only Grano armando penna lists: Eggs.
Ingredients
Grano armando penna
F-Pates alimentaires de semoule de blé dur. Ingrédients. semoule blé dur. Peut contenir des traces d'oeufs.
Plumas
Not available.
FAQ
Which is healthier: Grano armando penna or Plumas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plumas has fewer calories: 350 kcal versus 354 kcal per 100 g.
Which has less sugar?
Plumas has less sugar: 3 g versus 3.2 g per 100 g.