Graines de Tournesol vs Graines de Tournesol
Overall, Graines de Tournesol has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Graines de Tournesol | Graines de Tournesol |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 644 kcal | 657 kcal |
| Fat | 57 g | 56 g |
| Saturated fat | 6.2 g | 6.2 g |
| Sugars | 2 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 6.4 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de Tournesol has 23% less sugar (2 g vs 2.6 g).
Ingredients
Graines de Tournesol
Graine de tournesol
Graines de Tournesol
Graines de tournesol décortiquées issues de l'agriculture biologique. Traces de gluten, fruits à coque, lait, œufs, soja et graines de sésame.
FAQ
Which is healthier: Graines de Tournesol or Graines de Tournesol?
Overall, Graines de Tournesol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de Tournesol has fewer calories: 644 kcal versus 657 kcal per 100 g.
Which has less sugar?
Graines de Tournesol has less sugar: 2 g versus 2.6 g per 100 g.