Gourmet Original vs Crunchm
Overall, Crunchm has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gourmet Original | Crunchm |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 523 kcal | 556 kcal |
| Fat | 31 g | 33.8 g |
| Saturated fat | 5.8 g | 16 g |
| Sugars | 8.1 g | 6 g |
| Salt | 1.9 g | 1.7 g |
| Fiber | 1.3 g | 5.6 g |
| Protein | 5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmet Original has 64% less saturated fat (5.8 g vs 16 g).
- Crunchm has 26% less sugar (6 g vs 8.1 g).
- Crunchm has 77% more fiber (5.6 g vs 1.3 g).
- Crunchm has 23% more protein (6.5 g vs 5 g).
Ingredients
Gourmet Original
Patatas, aceite de girasol, sal.
Crunchm
Potato
FAQ
Which is healthier: Gourmet Original or Crunchm?
Overall, Crunchm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmet Original has fewer calories: 523 kcal versus 556 kcal per 100 g.
Which has less sugar?
Crunchm has less sugar: 6 g versus 8.1 g per 100 g.