Comparison

Gourmet Original vs Crunchm

Overall, Crunchm has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientGourmet OriginalCrunchm
Nutri-Score e e
NOVA group 3 3
Calories 523 kcal 556 kcal
Fat 31 g 33.8 g
Saturated fat 5.8 g 16 g
Sugars 8.1 g 6 g
Salt 1.9 g 1.7 g
Fiber 1.3 g 5.6 g
Protein 5 g 6.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gourmet Original has 64% less saturated fat (5.8 g vs 16 g).
  • Crunchm has 26% less sugar (6 g vs 8.1 g).
  • Crunchm has 77% more fiber (5.6 g vs 1.3 g).
  • Crunchm has 23% more protein (6.5 g vs 5 g).

Ingredients

Gourmet Original

Patatas, aceite de girasol, sal.

Crunchm

Potato

FAQ

Which is healthier: Gourmet Original or Crunchm?

Overall, Crunchm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gourmet Original has fewer calories: 523 kcal versus 556 kcal per 100 g.

Which has less sugar?

Crunchm has less sugar: 6 g versus 8.1 g per 100 g.

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