Gourmet Original by Lay's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gourmet Original

by Lay's 170 g in Potato crisps Barcode 8410199023094
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Gourmet Original by Lay's provides 523 kcal per 100 g, with 8.1 g of sugars and 5 g of protein. That is 246% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 170 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
5.8 g · High
Sugars
8.1 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 porción (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 523 kcal 157 kcal 511
Total fat 31 g 9.3 g 12% 29.9
Saturated fat 5.8 g 1.7 g 9% 4.3 +35%
Carbohydrates 54 g 16.2 g 6% 53.2
Total sugars 8.1 g 2.4 g 2.3 +246%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.3 g 0.4 g 1% 4.2 −69%
Protein 5 g 1.5 g 3% 6.3 −21%
Salt 1.9 g 0.6 g 1.5 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 48%
Sugars higher 3%
Salt higher 15%
Saturated fat higher 15%
Protein top 86%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patatas, aceite de girasol, sal.

Palm oil freeVeganVegetarian

Product details

Quantity
170 g
Serving size
1 porción (30 g)
Labels & certifications
No glutenGreen DotRecicla amarillo
Sold in
Portugal, Spain
Barcode
8410199023094

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gourmet Original?

Gourmet Original contains 523 kcal per 100 g and about 157 kcal per serving (1 porción (30 g)).

How much sugar is in Gourmet Original?

Gourmet Original has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gourmet Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gourmet Original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Gourmet Original vs Chips Saveur Beurre Sa... Gourmet Original vs 0% Sal añadido Gourmet Original vs Chips saveur cheddar j... Gourmet Original vs Patatas fritas extra c... Gourmet Original vs Chips Saveur Tartiflet... Gourmet Original vs Chips falafels Gourmet Original vs Crunchm Healthiest Potato Crisps by Nutri-Score Highest-Protein Potato Crisps Least Processed Potato Crisps Lowest-Calorie Potato Crisps Best Low-Sugar Potato Crisps

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Patatas fritas corte fino c
Patatas fritas corte fino
Lay's
527 kcal
33.8 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 7.7 g protein
Nutri-Score C vs E−99% sugar−92% saturated fat
Kettle Cooked Potato Chips c NOVA 3
Kettle Cooked Potato Chips
Cape Cod · 30 oz
464 kcal
21.4 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
Nutri-Score C vs Eno sugarno saturated fat
Kettle Cooked Potato Chips c NOVA 3
Kettle Cooked Potato Chips
Cape Cod
464 kcal
21.4 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
Nutri-Score C vs Eno sugarno saturated fat
Kettle Cooked Potato Chips c NOVA 3
Kettle Cooked Potato Chips
Cape Cod · 14 oz
464 kcal
21.4 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
Nutri-Score C vs Eno sugarno saturated fat

More potato crisps

View all →
Chips Saveur Beurre Salé c NOVA 4
Chips Saveur Beurre Salé
Brets · 125 g
527 kcal
32 Fat g
1 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegetarian 1 allergen
0% Sal añadido c NOVA 3
0% Sal añadido
Mercadona · 130 g
544 kcal
33 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Chips saveur cheddar jalapeno d NOVA 4
Chips saveur cheddar jalapeno
Brets · 125 g
522 kcal
31 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 1 allergen
Patatas fritas extra crujientes d NOVA 3
Patatas fritas extra crujientes
Mercadona · 150 g
538 kcal
34 Fat g
0.6 Sugar g
1.3 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Chips Saveur Tartiflette c NOVA 4
Chips Saveur Tartiflette
Brets · 125g
527 kcal
32 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil free 1 allergen
Crunchm e NOVA 3
Crunchm
Balaji
556 kcal
33.8 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegan

More from Lay's

View all →
Cuites au four nature c NOVA 4
Cuites au four nature
Lay's · 130 g
442 kcal
13 Fat g
5.3 Sugar g
0.8 Salt g
per 100 g · 5.9 g protein
Palm oil free
Chips recette paysanne nature d NOVA 3
Chips recette paysanne nature
Lay's · 155 g
516 kcal
30 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Pomme de terre nature d NOVA 3
Pomme de terre nature
Lay's · 155 g
549 kcal
37 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan
Chips nature c NOVA 3
Chips nature
Lay's · 135 g
513 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Chips paysanne nature d NOVA 3
Chips paysanne nature
Lay's · 295 g
514 kcal
30 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Chips saveur barbecue c NOVA 4
Chips saveur barbecue
Lay's · 135 g
504 kcal
27 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen