Gourmet Original vs Patatas fritas extra crujientes
Overall, Patatas fritas extra crujientes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gourmet Original | Patatas fritas extra crujien... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 523 kcal | 538 kcal |
| Fat | 31 g | 34 g |
| Saturated fat | 5.8 g | 3.1 g |
| Sugars | 8.1 g | 0.6 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 1.3 g | 3.8 g |
| Protein | 5 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas extra crujientes has 47% less saturated fat (3.1 g vs 5.8 g).
- Patatas fritas extra crujientes has 93% less sugar (0.6 g vs 8.1 g).
- Patatas fritas extra crujientes has 31% less salt (1.3 g vs 1.9 g).
- Patatas fritas extra crujientes has 66% more fiber (3.8 g vs 1.3 g).
- Patatas fritas extra crujientes has 21% more protein (6.3 g vs 5 g).
- Patatas fritas extra crujientes has the better Nutri-Score.
Ingredients
Gourmet Original
Patatas, aceite de girasol, sal.
Patatas fritas extra crujientes
Patata, aceite de girasol y sal. Sin gluten.
FAQ
Which is healthier: Gourmet Original or Patatas fritas extra crujientes?
Overall, Patatas fritas extra crujientes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmet Original has fewer calories: 523 kcal versus 538 kcal per 100 g.
Which has less sugar?
Patatas fritas extra crujientes has less sugar: 0.6 g versus 8.1 g per 100 g.