GOUDA Tranches vs Queso Gouda
Overall, Queso Gouda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
GOUDA Tranches
Queso Gouda
Nutrition per 100 g
| Nutrient | GOUDA Tranches | Queso Gouda |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 363 kcal | 345 kcal |
| Fat | 30 g | 27.9 g |
| Saturated fat | 21 g | 19.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 23.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Gouda has no salt, while GOUDA Tranches has 1.8 g.
- Queso Gouda has the better Nutri-Score.
Ingredients
GOUDA Tranches
_Lait_* de vache pasteurisé, sel, ferments _lactiques_ , coagulant microbien. *Produits issus de l'agriculture Biologique
Queso Gouda
Leche de vaca pasteurizada (EU), sal, fermentos lácteos, coagulante microbiano.
FAQ
Which is healthier: GOUDA Tranches or Queso Gouda?
Overall, Queso Gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Gouda has fewer calories: 345 kcal versus 363 kcal per 100 g.
Which has less sugar?
GOUDA Tranches has less sugar: 0 g versus 0 g per 100 g.