Gouda Holland jeune vs Holländischer Gouda mittelalt
Overall, Gouda Holland jeune has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda Holland jeune | Holländischer Gouda mittelal... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 373 kcal | 397 kcal |
| Fat | 30.6 g | 32.5 g |
| Saturated fat | 21.2 g | 22.6 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 23.5 g | 25 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gouda Holland jeune
pasteurized cow's milk, salt, lactic ferments, coagulating enzyme of microbiological origin, conditioned by protective atmosphere,
Holländischer Gouda mittelalt
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab, Konservierungsstoff (Natamycin), Farbstoff (Annatto)
FAQ
Which is healthier: Gouda Holland jeune or Holländischer Gouda mittelalt?
Overall, Gouda Holland jeune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Holland jeune has fewer calories: 373 kcal versus 397 kcal per 100 g.
Which has less sugar?
Gouda Holland jeune has less sugar: 0 g versus 0 g per 100 g.