Comparison
Goody goduria al pistacchio vs Apulian Almonds & Cocoa Spread
Overall, Apulian Almonds & Cocoa Spread has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Goody goduria al pistacchio | Apulian Almonds & Cocoa Spre... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 567 kcal | 568 kcal |
| Fat | 37 g | 44 g |
| Saturated fat | 4.8 g | 5.1 g |
| Sugars | 39 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 12 g |
| Protein | 14 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goody goduria al pistacchio has 16% less fat (37 g vs 44 g).
- Apulian Almonds & Cocoa Spread has 67% less sugar (13 g vs 39 g).
- Apulian Almonds & Cocoa Spread has 58% more fiber (12 g vs 5 g).
- Apulian Almonds & Cocoa Spread has 22% more protein (18 g vs 14 g).
- Apulian Almonds & Cocoa Spread has the better Nutri-Score.
Ingredients
Goody goduria al pistacchio
Not available.
Apulian Almonds & Cocoa Spread
Not available.
FAQ
Which is healthier: Goody goduria al pistacchio or Apulian Almonds & Cocoa Spread?
Overall, Apulian Almonds & Cocoa Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goody goduria al pistacchio has fewer calories: 567 kcal versus 568 kcal per 100 g.
Which has less sugar?
Apulian Almonds & Cocoa Spread has less sugar: 13 g versus 39 g per 100 g.
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