Comparison
Protein Cream Duo vs Apulian Almonds & Cocoa Spread
Overall, Protein Cream Duo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Cream Duo | Apulian Almonds & Cocoa Spre... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | — |
| Calories | 530 kcal | 568 kcal |
| Fat | 39 g | 44 g |
| Saturated fat | 7.8 g | 5.1 g |
| Sugars | 7.1 g | 13 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 12 g |
| Protein | 21 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Cream Duo has 11% less fat (39 g vs 44 g).
- Apulian Almonds & Cocoa Spread has 35% less saturated fat (5.1 g vs 7.8 g).
- Protein Cream Duo has 45% less sugar (7.1 g vs 13 g).
- Protein Cream Duo has 14% more protein (21 g vs 18 g).
Ingredients
Protein Cream Duo
Not available.
Apulian Almonds & Cocoa Spread
Not available.
FAQ
Which is healthier: Protein Cream Duo or Apulian Almonds & Cocoa Spread?
Overall, Protein Cream Duo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Cream Duo has fewer calories: 530 kcal versus 568 kcal per 100 g.
Which has less sugar?
Protein Cream Duo has less sugar: 7.1 g versus 13 g per 100 g.
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