GOODIES Knabbel Pizza Dino Puff vs Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit
Overall, Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
GOODIES Knabbel Pizza Dino Puff
Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit
Nutrition per 100 g
| Nutrient | GOODIES Knabbel Pizza Dino P... | Organix 12+M Havermout, Abri... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 1 |
| Calories | 433 kcal | 60 kcal |
| Fat | 13 g | 0.5 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 3.1 g | 6.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 7 g | 1.9 g |
| Protein | 12 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has 86% fewer calories (60 kcal vs 433 kcal).
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has 96% less fat (0.5 g vs 13 g).
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has 94% less saturated fat (0.1 g vs 1.7 g).
- GOODIES Knabbel Pizza Dino Puff has 52% less sugar (3.1 g vs 6.5 g).
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has no salt, while GOODIES Knabbel Pizza Dino Puff has 0.5 g.
- GOODIES Knabbel Pizza Dino Puff has 73% more fiber (7 g vs 1.9 g).
- GOODIES Knabbel Pizza Dino Puff has 90% more protein (12 g vs 1.2 g).
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit is less processed (lower NOVA group).
- Only GOODIES Knabbel Pizza Dino Puff lists: Gluten, Milk.
Ingredients
GOODIES Knabbel Pizza Dino Puff
Volkoren TARWEmeel 52,5%, mais 21,5%, zonnebloemolie 13,0%, kaaspoeder (MELK) (gerijpte cheddar kaas (MELK) 50,0%, magere MELKpoeder 50,0%) 6,5%, tomatenpoeder 4,3%, wortelpoeder 1,2%, uienpoeder 0,5%, gedroogde oregano 0,4%, gedroogde basilicum 0,1%
Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit
Bio Water** 37%, abrikozenpuree 30%, bananenpuree 25%, HAVERmeel 3%, rijstmeel 3%, HAVERvlokken 2%, citroensap uit geconcentreerd sap <1%. **Niet biologisch.
FAQ
Which is healthier: GOODIES Knabbel Pizza Dino Puff or Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit?
Overall, Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has fewer calories: 60 kcal versus 433 kcal per 100 g.
Which has less sugar?
GOODIES Knabbel Pizza Dino Puff has less sugar: 3.1 g versus 6.5 g per 100 g.