Maize sticks vs Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit
Overall, Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Maize sticks
Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit
Nutrition per 100 g
| Nutrient | Maize sticks | Organix 12+M Havermout, Abri... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 414 kcal | 60 kcal |
| Fat | 15 g | 0.5 g |
| Saturated fat | 1.4 g | 0.1 g |
| Sugars | 1.6 g | 6.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | 1.9 g |
| Protein | 6.5 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has 86% fewer calories (60 kcal vs 414 kcal).
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has 97% less fat (0.5 g vs 15 g).
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has 93% less saturated fat (0.1 g vs 1.4 g).
- Maize sticks has 75% less sugar (1.6 g vs 6.5 g).
- Maize sticks has 59% more fiber (4.6 g vs 1.9 g).
- Maize sticks has 82% more protein (6.5 g vs 1.2 g).
- Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit is less processed (lower NOVA group).
Ingredients
Maize sticks
73% maïsbloem*, 13% zonnebloemolie*, 9% gedroogde maïs*, 4% gedroogde wortelen*, 1% rijstmeel, <1% gedroogde prei*, <0,1% thiamine (vitamine B1), * = biologisch.
Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit
Bio Water** 37%, abrikozenpuree 30%, bananenpuree 25%, HAVERmeel 3%, rijstmeel 3%, HAVERvlokken 2%, citroensap uit geconcentreerd sap <1%. **Niet biologisch.
FAQ
Which is healthier: Maize sticks or Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit?
Overall, Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organix 12+M Havermout, Abrikoos & Banaan Knijpfruit has fewer calories: 60 kcal versus 414 kcal per 100 g.
Which has less sugar?
Maize sticks has less sugar: 1.6 g versus 6.5 g per 100 g.