ELLA'S KITCHEN maïsst.perz-ba.Bio 7m vs GOODIES Knabbel Pizza Dino Puff
Overall, GOODIES Knabbel Pizza Dino Puff has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
ELLA'S KITCHEN maïsst.perz-ba.Bio 7m
GOODIES Knabbel Pizza Dino Puff
Nutrition per 100 g
| Nutrient | ELLA'S KITCHEN maïsst.perz-b... | GOODIES Knabbel Pizza Dino P... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 418 kcal | 433 kcal |
| Fat | 15.2 g | 13 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 8.7 g | 3.1 g |
| Salt | 0 g | 0.5 g |
| Fiber | 4.4 g | 7 g |
| Protein | 6.1 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GOODIES Knabbel Pizza Dino Puff has 14% less fat (13 g vs 15.2 g).
- GOODIES Knabbel Pizza Dino Puff has 64% less sugar (3.1 g vs 8.7 g).
- ELLA'S KITCHEN maïsst.perz-ba.Bio 7m has 98% less salt (0 g vs 0.5 g).
- GOODIES Knabbel Pizza Dino Puff has 37% more fiber (7 g vs 4.4 g).
- GOODIES Knabbel Pizza Dino Puff has 49% more protein (12 g vs 6.1 g).
- GOODIES Knabbel Pizza Dino Puff has the better Nutri-Score.
- Only GOODIES Knabbel Pizza Dino Puff lists: Gluten, Milk.
Ingredients
ELLA'S KITCHEN maïsst.perz-ba.Bio 7m
73% maïsmeel*, 14% zonnebloemolie*, 8% gedroogde perziken*, 5% gedroogde bananen*, <1% gedroogde prei*, 1% thiamine (vitamine B1), * = biologisch.
GOODIES Knabbel Pizza Dino Puff
Volkoren TARWEmeel 52,5%, mais 21,5%, zonnebloemolie 13,0%, kaaspoeder (MELK) (gerijpte cheddar kaas (MELK) 50,0%, magere MELKpoeder 50,0%) 6,5%, tomatenpoeder 4,3%, wortelpoeder 1,2%, uienpoeder 0,5%, gedroogde oregano 0,4%, gedroogde basilicum 0,1%
FAQ
Which is healthier: ELLA'S KITCHEN maïsst.perz-ba.Bio 7m or GOODIES Knabbel Pizza Dino Puff?
Overall, GOODIES Knabbel Pizza Dino Puff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ELLA'S KITCHEN maïsst.perz-ba.Bio 7m has fewer calories: 418 kcal versus 433 kcal per 100 g.
Which has less sugar?
GOODIES Knabbel Pizza Dino Puff has less sugar: 3.1 g versus 8.7 g per 100 g.