Gold Standard 100% Whey Protein vs Gelatin Powder
Overall, Gelatin Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gold Standard 100% Whey Prot... | Gelatin Powder |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 450 kcal |
| Fat | 4.7 g | 0 g |
| Saturated fat | 3.1 g | 0 g |
| Sugars | 3.1 g | 0 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 75 g | 90 g |
| Additives | 6 | 1 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold Standard 100% Whey Protein has 17% fewer calories (375 kcal vs 450 kcal).
- Gelatin Powder has no fat, while Gold Standard 100% Whey Protein has 4.7 g.
- Gelatin Powder has no saturated fat, while Gold Standard 100% Whey Protein has 3.1 g.
- Gelatin Powder has no sugar, while Gold Standard 100% Whey Protein has 3.1 g.
- Gelatin Powder has 17% more protein (90 g vs 75 g).
- Only Gold Standard 100% Whey Protein lists: Milk, Soybeans.
Ingredients
Gold Standard 100% Whey Protein
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Gum Blend (Guar Gum, Gum Acacía, Xanthan Gum), Salt, Sucralose
Gelatin Powder
Beef Hide Gelatin
FAQ
Which is healthier: Gold Standard 100% Whey Protein or Gelatin Powder?
Overall, Gelatin Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold Standard 100% Whey Protein has fewer calories: 375 kcal versus 450 kcal per 100 g.
Which has less sugar?
Gelatin Powder has less sugar: 0 g versus 3.1 g per 100 g.