100% Whey Native Whey Protein Blend vs Gelatin Powder
Overall, Gelatin Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 100% Whey Native Whey Protei... | Gelatin Powder |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 450 kcal |
| Fat | 3 g | 0 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 3 g | 0 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 3 g | 0 g |
| Protein | 75.8 g | 90 g |
| Additives | 3 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Whey Native Whey Protein Blend has 19% fewer calories (364 kcal vs 450 kcal).
- Gelatin Powder has no fat, while 100% Whey Native Whey Protein Blend has 3 g.
- Gelatin Powder has no saturated fat, while 100% Whey Native Whey Protein Blend has 1.5 g.
- Gelatin Powder has no sugar, while 100% Whey Native Whey Protein Blend has 3 g.
- 100% Whey Native Whey Protein Blend has 100% more fiber (3 g vs 0 g).
- Gelatin Powder has 16% more protein (90 g vs 75.8 g).
- Only 100% Whey Native Whey Protein Blend lists: Milk.
Ingredients
100% Whey Native Whey Protein Blend
WHEY PROTEIN ISOLATE BLEND (NATIVE WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, LECITHIN, SEA SALT, STEVIA LEAF EXTRACT
Gelatin Powder
Beef Hide Gelatin
FAQ
Which is healthier: 100% Whey Native Whey Protein Blend or Gelatin Powder?
Overall, Gelatin Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Whey Native Whey Protein Blend has fewer calories: 364 kcal versus 450 kcal per 100 g.
Which has less sugar?
Gelatin Powder has less sugar: 0 g versus 3 g per 100 g.