Go On Energy vs Strawberry Energy Bar
Overall, Strawberry Energy Bar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Go On Energy | Strawberry Energy Bar |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 441 kcal |
| Fat | 25 g | 17 g |
| Saturated fat | 7.8 g | 13 g |
| Sugars | 34 g | 32 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.6 g | 8.2 g |
| Protein | 9.2 g | 4.7 g |
| Additives | 2 | 8 |
| Allergens | Milk, Peanuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Energy Bar has 32% less fat (17 g vs 25 g).
- Go On Energy has 40% less saturated fat (7.8 g vs 13 g).
- Strawberry Energy Bar has no salt, while Go On Energy has 0.5 g.
- Strawberry Energy Bar has 68% more fiber (8.2 g vs 2.6 g).
- Go On Energy has 49% more protein (9.2 g vs 4.7 g).
- Only Go On Energy lists: Peanuts.
- Only Strawberry Energy Bar lists: Gluten.
Ingredients
Go On Energy
Orzeszki arachidowe 25,5%, czekolada mleczna 25% (cukier, tłuszcz kakaowy, mleko pełne w proszku, miazga kakaowa, bezwodny tłuszcz mleczny, emulgator: lecytyny (z soi); naturalny aromat waniliowy), syrop glukozowy, mąka: ryżowa, kukurydziana; substancja utrzymująca wilgoć: glicerol; maltodekstryna, cukier trzcinowy nierafinowany, olej słonecznikowy, karmel 2,4% (syrop glukozowy, cukier), odtłuszczone mleko w proszku, sól morska, aromat naturalny, emulgator. lecytyny (z soi); substancje wzbogacające: magnez, witamina C, niacyna, witamina E, kwas pantotenowy (B5), witamina B6, Tiamina (B1), witamina B12; ekstrakt z guarany 0,5% (maltodekstryna, ekstrakt z guarany, kofeina 0,05%). Może zawierać gluten inne orzechy.
Strawberry Energy Bar
Chocolat blanc à arôme de yaourt 33% (beurre de cacao, sucre, lait écrémé en poudre, émulsifiant lécithines (soja), arome de yaourt), riz extrudé (grains de riz, sucre, extrait de malt d'orge, sel, colorant: caramel ordinaire, émulsifiant: mono-et diglycérides d'acides gras), sirop de glucose, sirop d'oligofructose, flocons d'avoine, sucre brun non raffiné, flocons de mais (gruau de mais, sucre, extrait de malt d'orge, sel), huile de palme, épaississant: gomme d'acacia, extrait de malt d'orge, humectant: glycérol, maltodextrine, fécule de mais, fraises lyophilisées 0.4%, nicotinamide, D-pantothenate de calcium, mononitrate de thiamine, chlorhydrate de pyridoxine, riboflavine, acide ptéroylmonoglutamique, fer élémentaire, DL-alpha-tocophérol, acide L-ascorbique, correcteur d'acidité: acide citrique, arôme, émulsifiant: lécithines (soja), sel, colorant : caroténoïdes.
FAQ
Which is healthier: Go On Energy or Strawberry Energy Bar?
Overall, Strawberry Energy Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Energy Bar has fewer calories: 441 kcal versus 484 kcal per 100 g.
Which has less sugar?
Strawberry Energy Bar has less sugar: 32 g versus 34 g per 100 g.