Gmundner Berg Premium vs Liechtensteiner würzig
Overall, Gmundner Berg Premium has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gmundner Berg Premium
Liechtensteiner würzig
Nutrition per 100 g
| Nutrient | Gmundner Berg Premium | Liechtensteiner würzig |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 356 kcal | 412 kcal |
| Fat | 28 g | 33.5 g |
| Saturated fat | 0.1 g | 20.4 g |
| Sugars | 0 g | 0 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 27.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gmundner Berg Premium has 14% fewer calories (356 kcal vs 412 kcal).
- Gmundner Berg Premium has 16% less fat (28 g vs 33.5 g).
- Gmundner Berg Premium has 99% less saturated fat (0.1 g vs 20.4 g).
- Liechtensteiner würzig has 21% less salt (1.5 g vs 1.9 g).
Ingredients
Gmundner Berg Premium
Pasteurisierte _Milch_, Speisesalz, Reifungskulturen, mikrobielles Lab. Ohne Konservierungsstoffe.
Liechtensteiner würzig
Milch, Speisesalz, Käsereikulturen, tierisches Lab, Rinde nicht zum Verzehr geeignet. Laktosefrei (Laktosegehalt < 0,1g/100g)
FAQ
Which is healthier: Gmundner Berg Premium or Liechtensteiner würzig?
Overall, Gmundner Berg Premium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gmundner Berg Premium has fewer calories: 356 kcal versus 412 kcal per 100 g.
Which has less sugar?
Gmundner Berg Premium has less sugar: 0 g versus 0 g per 100 g.