Glace Rhum Raisins vs Rhum raisins
Overall, Rhum raisins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Glace Rhum Raisins | Rhum raisins |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 201 kcal | 171 kcal |
| Fat | 5.3 g | 6.6 g |
| Saturated fat | 3.5 g | 4 g |
| Sugars | 21 g | 22.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 1.5 g | 2.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rhum raisins has 15% fewer calories (171 kcal vs 201 kcal).
- Glace Rhum Raisins has 20% less fat (5.3 g vs 6.6 g).
- Glace Rhum Raisins has 13% less saturated fat (3.5 g vs 4 g).
- Rhum raisins has 45% more fiber (1.1 g vs 0.6 g).
- Rhum raisins has 29% more protein (2.1 g vs 1.5 g).
- Only Rhum raisins lists: Milk.
Ingredients
Glace Rhum Raisins
Not available.
Rhum raisins
_lait_ écrémé, eau, _crème_, sucre, raisins secs (7,5%), _lactose_ et protéines de _lait_, alcool rhum (5%), sirop de glucose, stabilisants (gomme guar, farine de graines de caroube, gomme xanthane, E407a), émulsifiant (mono - et diglycérides d'acides gras), colorant (caramel ordinaire).
FAQ
Which is healthier: Glace Rhum Raisins or Rhum raisins?
Overall, Rhum raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rhum raisins has fewer calories: 171 kcal versus 201 kcal per 100 g.
Which has less sugar?
Glace Rhum Raisins has less sugar: 21 g versus 22.4 g per 100 g.