Comparison

Ginger Ale vs Cockta original

Overall, Ginger Ale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientGinger AleCockta original
Nutri-Score b e
NOVA group 4 4
Calories 7 kcal 42 kcal
Fat 0 g 0.1 g
Saturated fat — 0 g
Sugars 1.7 g 10.3 g
Salt 0 g 0 g
Protein 0 g 0.1 g
Additives33
AllergensNone listedNone

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ginger Ale has 84% fewer calories (7 kcal vs 42 kcal).
  • Ginger Ale has 84% less sugar (1.7 g vs 10.3 g).
  • Ginger Ale has the better Nutri-Score.
  • Only Cockta original lists: None.

Ingredients

Ginger Ale

carbonated water, high fructose corn syrup, citric acid, sodium benzoate, natural flavors, caramel color

Cockta original

Wasser, Zucker, Kohlendioxid min. 2g/l, pflanzliche Extrakte 0,3%, Säuerungsmittel: Citronensäure, Farbstoff: E150d, Konservierungsstoff: Natriumbenzoat, Natürliche Aromen

FAQ

Which is healthier: Ginger Ale or Cockta original?

Overall, Ginger Ale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ginger Ale has fewer calories: 7 kcal versus 42 kcal per 100 g.

Which has less sugar?

Ginger Ale has less sugar: 1.7 g versus 10.3 g per 100 g.

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