Ginger Ale vs Pop Cola
Overall, Ginger Ale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ginger Ale | Pop Cola |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | — |
| Calories | 7 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 1.7 g | 8.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger Ale has 81% fewer calories (7 kcal vs 35 kcal).
- Ginger Ale has 80% less sugar (1.7 g vs 8.5 g).
- Ginger Ale has the better Nutri-Score.
Ingredients
Ginger Ale
carbonated water, high fructose corn syrup, citric acid, sodium benzoate, natural flavors, caramel color
Pop Cola
apă zahar dioxid de carbon colorant caramel[E150d] exact de ghimbir acidifiant acid fosforic arome naturale extract de nuca de cola aromă cafeina
FAQ
Which is healthier: Ginger Ale or Pop Cola?
Overall, Ginger Ale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger Ale has fewer calories: 7 kcal versus 35 kcal per 100 g.
Which has less sugar?
Ginger Ale has less sugar: 1.7 g versus 8.5 g per 100 g.