Ginger Ale vs Pepsi Max Caffeine Free
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ginger Ale | Pepsi Max Caffeine Free |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 7 kcal | 1 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 1.7 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepsi Max Caffeine Free has 92% fewer calories (1 kcal vs 7 kcal).
- Pepsi Max Caffeine Free has no sugar, while Ginger Ale has 1.7 g.
- Ginger Ale has the better Nutri-Score.
Ingredients
Ginger Ale
carbonated water, high fructose corn syrup, citric acid, sodium benzoate, natural flavors, caramel color
Pepsi Max Caffeine Free
Kolsyrat vatten, färgämne (E150d), sötningsmedel (aspartam, acesulfam K), syror (fosforsyra, citronsyra), surhetsreglerande medel (natriumcitrater), aromer.
FAQ
Which is healthier: Ginger Ale or Pepsi Max Caffeine Free?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepsi Max Caffeine Free has fewer calories: 1 kcal versus 7 kcal per 100 g.
Which has less sugar?
Pepsi Max Caffeine Free has less sugar: 0 g versus 1.7 g per 100 g.