Comparison
Gingembre confit vs Südsee-Ingwer
Overall, Südsee-Ingwer has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gingembre confit | Südsee-Ingwer |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 3 |
| Calories | 380 kcal | 353 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 75 g | 82 g |
| Salt | 1 g | 0.1 g |
| Fiber | 1 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Südsee-Ingwer has 94% less salt (0.1 g vs 1 g).
- Only Gingembre confit lists: Sulphur dioxide and sulphites.
Ingredients
Gingembre confit
Gingembre, sucre, conservateur : Métabisulfite de sodium E223 (sulfites).
Südsee-Ingwer
50% Ingwer getrocknet, Zucker.
FAQ
Which is healthier: Gingembre confit or Südsee-Ingwer?
Overall, Südsee-Ingwer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Südsee-Ingwer has fewer calories: 353 kcal versus 380 kcal per 100 g.
Which has less sugar?
Gingembre confit has less sugar: 75 g versus 82 g per 100 g.