Comparison

Ghgh vs Kinder Bueno 6er-Pack

Overall, Ghgh has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientGhghKinder Bueno 6er-Pack
Nutri-Score d e
NOVA group — 4
Calories 343 kcal 572 kcal
Fat 0.5 g 37.3 g
Saturated fat 0.1 g 17.3 g
Sugars 46 g 41.4 g
Salt 0.1 g 0.3 g
Protein 6.9 g 8.6 g
Additives03
AllergensKiwi, OrangeGluten, Milk, Nuts, Soybeans, BUTERREINFETT, Butterreinfett, Haselnüsse, Magermilchpulver, Milchschokolade, Vollmilchpulver, Weizenmehl

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ghgh has 40% fewer calories (343 kcal vs 572 kcal).
  • Ghgh has 99% less fat (0.5 g vs 37.3 g).
  • Ghgh has 99% less saturated fat (0.1 g vs 17.3 g).
  • Kinder Bueno 6er-Pack has 10% less sugar (41.4 g vs 46 g).
  • Kinder Bueno 6er-Pack has 20% more protein (8.6 g vs 6.9 g).
  • Ghgh has the better Nutri-Score.
  • Only Ghgh lists: Kiwi, Orange.
  • Only Kinder Bueno 6er-Pack lists: Gluten, Milk, Nuts, Soybeans, BUTERREINFETT, Butterreinfett, Haselnüsse, Magermilchpulver, Milchschokolade, Vollmilchpulver, Weizenmehl.

Ingredients

Ghgh

4 001686 322840

Kinder Bueno 6er-Pack

MILCHSCHOKOLADE 31,5 % (Zucker, Kakaobutter, Kakaomasse, MAGERMILCHPULVER, BUTTERREINFETT, Emulgator Lecithine (SOJA), Vanillin), Zucker, Palmöl, WEIZENMEHL, HASELNÜSSE (10,8%), MAGERMILCHPULVER (8,5%), VOLLMILCHPULVER (5,5%), Halbbitterschokolade 1,5 % (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine (SOJA), Vanillin), fettarmer Kakao, Emulgator Lecithine (SOJA). Backtriebmittel Natriumhydrogencarbonat, Salz, Vanillin. Gesamtmilchbestandteile im Produkt 19,5%.

FAQ

Which is healthier: Ghgh or Kinder Bueno 6er-Pack?

Overall, Ghgh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ghgh has fewer calories: 343 kcal versus 572 kcal per 100 g.

Which has less sugar?

Kinder Bueno 6er-Pack has less sugar: 41.4 g versus 46 g per 100 g.

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