Bellona vs Ghgh
Overall, Ghgh has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bellona | Ghgh |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 549 kcal | 343 kcal |
| Fat | 34 g | 0.5 g |
| Saturated fat | 15 g | 0.1 g |
| Sugars | 39 g | 46 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | — |
| Protein | 9.7 g | 6.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Magermllchpulver | Kiwi, Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ghgh has 38% fewer calories (343 kcal vs 549 kcal).
- Ghgh has 99% less fat (0.5 g vs 34 g).
- Ghgh has 99% less saturated fat (0.1 g vs 15 g).
- Bellona has 15% less sugar (39 g vs 46 g).
- Bellona has 29% more protein (9.7 g vs 6.9 g).
- Ghgh has the better Nutri-Score.
- Only Bellona lists: Gluten, Milk, Nuts, Soybeans, Magermllchpulver.
- Only Ghgh lists: Kiwi, Orange.
Ingredients
Bellona
Azúcar, harina de trigo, 12% leche entera en polvo, aceite de palma sostenible certificado, 11% avellanas, manteca de cacao*, leche desnatada en polvo, pasta de cacao*, grasas vegetales (palmiste sostenible certificada, coco), cacao desgrasado en polvo*, almidón, emulgente: lecitinas (soja); suero lácteo dulce en polvo, lactosa, mantequilla concentrada, aroma de vainillina, sal, gasificante: carbonatos de sodio. Certificado Rainforest Alliance. ra.org. Puede contener trazas de otros frutos de casse Conservar en un lugar seco y protegido delat PT Bolacha wafer recheada com 54% creme com leite e avelã, coberta com 28% chocolate de leite, decorada com 2% chocolate. Ingredientes: açúcar, farinha de trigo, 12% leite em pó gordo, gordura de palma sustentável certificada, 11% avelã, manteiga de cacau*, leite em pó magro, pasta de cacau*, gorduras vegetais (palmiste sustentável certificado, coco), cacau magro em pó*, amido de milho, emulsionante: lecitinas de soja; soro doce de leite em pó, lactose, manteiga concentrada, aroma de vanilina, sal, levedante: - 170362039 - DL 44941 lor energético/Ene rasas/Lipidos de las cuales, satura dos quais saturados Hidratos de carbono de los cuales, azúca dos quais açúcares Proteínas/Proteínas Sal/Sal RI (reference intake) medio (8400 kJ/2000 adulto médio (8400 k
Ghgh
4 001686 322840
FAQ
Which is healthier: Bellona or Ghgh?
Overall, Ghgh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ghgh has fewer calories: 343 kcal versus 549 kcal per 100 g.
Which has less sugar?
Bellona has less sugar: 39 g versus 46 g per 100 g.