Ghee Clarified Butter vs Manteiga clarificada
Overall, Manteiga clarificada has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ghee Clarified Butter | Manteiga clarificada |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | — |
| Calories | 857 kcal | 898 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 64.3 g | 69 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ghee Clarified Butter has no sugar, while Manteiga clarificada has 0.5 g.
- Manteiga clarificada has 100% more fiber (0.5 g vs 0 g).
- Manteiga clarificada has 100% more protein (0.5 g vs 0 g).
Ingredients
Ghee Clarified Butter
100% CLARIFIED BUTTER
Manteiga clarificada
100% _MANTEIGA_ de vaca pasteurizada.
FAQ
Which is healthier: Ghee Clarified Butter or Manteiga clarificada?
Overall, Manteiga clarificada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ghee Clarified Butter has fewer calories: 857 kcal versus 898 kcal per 100 g.
Which has less sugar?
Ghee Clarified Butter has less sugar: 0 g versus 0.5 g per 100 g.