Comparison

Ghee Clarified Butter vs Butterschmalz

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientGhee Clarified ButterButterschmalz
Nutri-Score e e
NOVA group 2 2
Calories 857 kcal 894 kcal
Fat 100 g 99 g
Saturated fat 64.3 g 64 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Ghee Clarified Butter lists: Milk.

Ingredients

Ghee Clarified Butter

100% CLARIFIED BUTTER

Butterschmalz

Not available.

FAQ

Which is healthier: Ghee Clarified Butter or Butterschmalz?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ghee Clarified Butter has fewer calories: 857 kcal versus 894 kcal per 100 g.

Which has less sugar?

Ghee Clarified Butter has less sugar: 0 g versus 0 g per 100 g.

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