GHEE - Beurre clarifié vs Ghee
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | GHEE - Beurre clarifié | Ghee |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 896 kcal | 895 kcal |
| Fat | 100 g | 99 g |
| Saturated fat | 63 g | 75 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GHEE - Beurre clarifié has 16% less saturated fat (63 g vs 75 g).
- GHEE - Beurre clarifié has no sugar, while Ghee has 0.5 g.
- Ghee has 100% more fiber (0.5 g vs 0 g).
- Ghee has 100% more protein (0.5 g vs 0 g).
Ingredients
GHEE - Beurre clarifié
Beurre clarifié
Ghee
BUTTER (GEKLÄRTE BUTTER)
FAQ
Which is healthier: GHEE - Beurre clarifié or Ghee?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ghee has fewer calories: 895 kcal versus 896 kcal per 100 g.
Which has less sugar?
GHEE - Beurre clarifié has less sugar: 0 g versus 0.5 g per 100 g.