Gésiers de canards vs Gésiers de canard confits
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gésiers de canards | Gésiers de canard confits |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 156 kcal | 160 kcal |
| Fat | 4.6 g | 6.5 g |
| Saturated fat | 1.6 g | 1.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 1.3 g | 0 g |
| Protein | 28 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers de canards has 29% less fat (4.6 g vs 6.5 g).
- Gésiers de canard confits has no sugar, while Gésiers de canards has 0.5 g.
- Gésiers de canards has 43% less salt (0.8 g vs 1.4 g).
- Gésiers de canards has 100% more fiber (1.3 g vs 0 g).
- Gésiers de canards has 11% more protein (28 g vs 25 g).
- Gésiers de canards has the better Nutri-Score.
Ingredients
Gésiers de canards
Gésiers de canard, graisse de canard, sel. 100% de ces ingrédients sont d'origine française.
Gésiers de canard confits
Gésiers de canard origine France : 81%, graisse de canard : 8%, sel, arômes naturels d’épice et plantes aromatiques, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium.
FAQ
Which is healthier: Gésiers de canards or Gésiers de canard confits?
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers de canards has fewer calories: 156 kcal versus 160 kcal per 100 g.
Which has less sugar?
Gésiers de canard confits has less sugar: 0 g versus 0.5 g per 100 g.