Gésiers de canard confit vs Gésiers de canards
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gésiers de canard confit | Gésiers de canards |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 150 kcal | 156 kcal |
| Fat | 5.7 g | 4.6 g |
| Saturated fat | 1.3 g | 1.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 0 g | 1.3 g |
| Protein | 24 g | 28 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers de canards has 19% less fat (4.6 g vs 5.7 g).
- Gésiers de canard confit has 19% less saturated fat (1.3 g vs 1.6 g).
- Gésiers de canard confit has no sugar, while Gésiers de canards has 0.5 g.
- Gésiers de canards has 50% less salt (0.8 g vs 1.6 g).
- Gésiers de canards has 100% more fiber (1.3 g vs 0 g).
- Gésiers de canards has 14% more protein (28 g vs 24 g).
- Gésiers de canards has the better Nutri-Score.
- Gésiers de canards is less processed (lower NOVA group).
Ingredients
Gésiers de canard confit
Gésiers de canard confits 75% (origine : UE), graisse de canard 15%, sel, arômes naturels, conservateur: nitrite de sodium, antioxydant : érythorbate de sodium.
Gésiers de canards
Gésiers de canard, graisse de canard, sel. 100% de ces ingrédients sont d'origine française.
FAQ
Which is healthier: Gésiers de canard confit or Gésiers de canards?
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers de canard confit has fewer calories: 150 kcal versus 156 kcal per 100 g.
Which has less sugar?
Gésiers de canard confit has less sugar: 0 g versus 0.5 g per 100 g.