Gésiers de canards vs Duo Confit Gésiers + Foies de volaille
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Gésiers de canards
Duo Confit Gésiers + Foies de volaille
Nutrition per 100 g
| Nutrient | Gésiers de canards | Duo Confit Gésiers + Foies d... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 170 kcal |
| Fat | 4.6 g | 10 g |
| Saturated fat | 1.6 g | 2.6 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 1.3 g | 0.1 g |
| Protein | 28 g | 19 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers de canards has 54% less fat (4.6 g vs 10 g).
- Gésiers de canards has 38% less saturated fat (1.6 g vs 2.6 g).
- Duo Confit Gésiers + Foies de volaille has 90% less sugar (0.1 g vs 0.5 g).
- Gésiers de canards has 47% less salt (0.8 g vs 1.5 g).
- Gésiers de canards has 96% more fiber (1.3 g vs 0.1 g).
- Gésiers de canards has 32% more protein (28 g vs 19 g).
- Gésiers de canards has the better Nutri-Score.
- Gésiers de canards is less processed (lower NOVA group).
Ingredients
Gésiers de canards
Gésiers de canard, graisse de canard, sel. 100% de ces ingrédients sont d'origine française.
Duo Confit Gésiers + Foies de volaille
Gésiers de volaille confits : 50% - Gésiers de poulet et gésiers de dinde en proportions variables 84%, graisse de canard 5%, sel, arômes naturels, sirop de glucose, arôme naturel d'ail, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium. Foies de volaille confits : 50 % - Foies de poulet 91,5%, graisse de canard 5%, sel, arômes naturels, conservateur : nitrite de sodium, antioxydants : érythorbate de sodium et extrait de romarin.
FAQ
Which is healthier: Gésiers de canards or Duo Confit Gésiers + Foies de volaille?
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers de canards has fewer calories: 156 kcal versus 170 kcal per 100 g.
Which has less sugar?
Duo Confit Gésiers + Foies de volaille has less sugar: 0.1 g versus 0.5 g per 100 g.