Gésiers de canard confits vs Gésiers de canards
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gésiers de canard confits | Gésiers de canards |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 180 kcal | 156 kcal |
| Fat | 5.4 g | 4.6 g |
| Saturated fat | 2.1 g | 1.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 0 g | 1.3 g |
| Protein | 33 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers de canards has 13% fewer calories (156 kcal vs 180 kcal).
- Gésiers de canards has 15% less fat (4.6 g vs 5.4 g).
- Gésiers de canards has 24% less saturated fat (1.6 g vs 2.1 g).
- Gésiers de canard confits has no sugar, while Gésiers de canards has 0.5 g.
- Gésiers de canards has 50% less salt (0.8 g vs 1.6 g).
- Gésiers de canards has 100% more fiber (1.3 g vs 0 g).
- Gésiers de canard confits has 15% more protein (33 g vs 28 g).
- Gésiers de canards has the better Nutri-Score.
- Gésiers de canards is less processed (lower NOVA group).
Ingredients
Gésiers de canard confits
55 % gésiers de canard (Origine : UE), 41 % graisse de canard, sel, arôme naturel
Gésiers de canards
Gésiers de canard, graisse de canard, sel. 100% de ces ingrédients sont d'origine française.
FAQ
Which is healthier: Gésiers de canard confits or Gésiers de canards?
Overall, Gésiers de canards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers de canards has fewer calories: 156 kcal versus 180 kcal per 100 g.
Which has less sugar?
Gésiers de canard confits has less sugar: 0 g versus 0.5 g per 100 g.