Gesiers confits canard vs Gressingham Aromatic Half Crispy Duck
Overall, Gesiers confits canard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Gesiers confits canard
Gressingham Aromatic Half Crispy Duck
Nutrition per 100 g
| Nutrient | Gesiers confits canard | Gressingham Aromatic Half Cr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 168 kcal | 231 kcal |
| Fat | 4.4 g | 9.3 g |
| Saturated fat | 1.6 g | 2.4 g |
| Sugars | 0 g | 7.1 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 32 g | 16.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gesiers confits canard has 27% fewer calories (168 kcal vs 231 kcal).
- Gesiers confits canard has 53% less fat (4.4 g vs 9.3 g).
- Gesiers confits canard has 33% less saturated fat (1.6 g vs 2.4 g).
- Gesiers confits canard has no sugar, while Gressingham Aromatic Half Crispy Duck has 7.1 g.
- Gressingham Aromatic Half Crispy Duck has 44% less salt (0.8 g vs 1.4 g).
- Gressingham Aromatic Half Crispy Duck has 58% more fiber (1.2 g vs 0.5 g).
- Gesiers confits canard has 49% more protein (32 g vs 16.2 g).
- Gesiers confits canard is less processed (lower NOVA group).
- Only Gressingham Aromatic Half Crispy Duck lists: Gluten, Soybeans.
Ingredients
Gesiers confits canard
Gésiers de canard du sud ouest, graisse de canard, sel
Gressingham Aromatic Half Crispy Duck
Aromatic Duck (61%) (Duck, Water, Salt, Rice Wine (Water, Alcohol, Glutinous Rice, Koji), Sugar, Ground Seasoning (Fennel, Star Anise, Pepper, Galangal, Cardamom, Liquorice, Clove, Bay, Cinnamon, Orange Peel, Ginger), Pancakes (21%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Water, Rapeseed Oil, Potato Starch, Salt, Hoisin Sauce (17%) (Water, Sugar, Yellow Bean Sauce (Soya Bean, Water, Salt, Wheat Flour, Sugar, Salt), Rice Wine Vinegar, Cornflour, Mirin (Glutinous Rice, Water, Glucose Syrup, Alcohol, Rice), Garlic Puree, Spices (Fennel, Cinnamon, Star Anise, Black Pepper, Clove), Barley Malt Extract, Cayenne).
FAQ
Which is healthier: Gesiers confits canard or Gressingham Aromatic Half Crispy Duck?
Overall, Gesiers confits canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gesiers confits canard has fewer calories: 168 kcal versus 231 kcal per 100 g.
Which has less sugar?
Gesiers confits canard has less sugar: 0 g versus 7.1 g per 100 g.