Gerieben Pizza vs Plant Based Mature Cheddar
Overall, Gerieben Pizza has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gerieben Pizza | Plant Based Mature Cheddar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 285 kcal | 320 kcal |
| Fat | 20 g | 25.7 g |
| Saturated fat | 14 g | 22.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 2 g | 2.2 g |
| Fiber | 1.2 g | 6 g |
| Protein | 3.2 g | 0.2 g |
| Additives | 1 | 3 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerieben Pizza has 11% fewer calories (285 kcal vs 320 kcal).
- Gerieben Pizza has 22% less fat (20 g vs 25.7 g).
- Gerieben Pizza has 37% less saturated fat (14 g vs 22.2 g).
- Plant Based Mature Cheddar has 80% more fiber (6 g vs 1.2 g).
- Gerieben Pizza has 94% more protein (3.2 g vs 0.2 g).
- Only Gerieben Pizza lists: Nuts.
Ingredients
Gerieben Pizza
Wasser, Stärke, 15% Kokosöl, 10% Mandeln, Salz, Aroma, Sonnenblumenprotein, färbendes Lebensmittel (Konzentrat aus Karotte und Apfel), Antioxidationsmittel: Natriumascorbat
Plant Based Mature Cheddar
Water, Coconut Oil, Modifed Starch, Potato Starch, Flavourings, Salt, Calcium, Bamboo Fibre, Acid (Lactic Acid), Fructose, Gelling Agent (Agar). Colour (Carotenes).
FAQ
Which is healthier: Gerieben Pizza or Plant Based Mature Cheddar?
Overall, Gerieben Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerieben Pizza has fewer calories: 285 kcal versus 320 kcal per 100 g.
Which has less sugar?
Plant Based Mature Cheddar has less sugar: 0.4 g versus 0.5 g per 100 g.