Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) vs Biscuits à l'avoine complète nature bio 130g
Neither product is clearly better overall — it depends on what matters most to you.
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Biscuits à l'avoine complète nature bio 130g
Nutrition per 100 g
| Nutrient | Gerblé - Organic Muesli Fig... | Biscuits à l'avoine complète... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 443 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 16 g | 17 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 8.2 g | 7.6 g |
| Protein | 7.6 g | 8 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits à l'avoine complète nature bio 130g has 12% less fat (15 g vs 17 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) is less processed (lower NOVA group).
- Only Biscuits à l'avoine complète nature bio 130g lists: Eggs.
Ingredients
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Flocons d'avoine* 30,6%, farine complète de grand épeautre (blé)* 23,1%, farine complète de blé* de meule 15,3%, huile de tournesol oléique*, sucre de canne*, abricots secs* 5,1%, miel* 5,1%, figues déshydratées* 5,1%, poudres à lever (acide citrique, carbonates de sodium).
Biscuits à l'avoine complète nature bio 130g
Farine de BLE* (origine France) 29%, flocons complets d AVOINE* (origine France) 27,5%, sucre de canne*, farine complète d AVOINE* (origine France) 12,5%, huile de colza*, riz soufflé* (riz*, sel), fibres d acacia*, miel*, poudre à lever : carbonates d ammonium, jaune d OEUF en poudre*, sel de Guérande, jus de citron concentré*, antioxydant : extraits de romarin*. *ingrédient issu de l'agriculture biologique. Traces éventuelles de lait, de soja, de fruits à coque, de graines de sésame et d'autres céréales contenant du gluten
FAQ
Which is healthier: Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) or Biscuits à l'avoine complète nature bio 130g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits à l'avoine complète nature bio 130g has fewer calories: 443 kcal versus 452 kcal per 100 g.
Which has less sugar?
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has less sugar: 16 g versus 17 g per 100 g.