Gemüße-Spieße mild vs Banderilla picante
Overall, Banderilla picante has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Gemüße-Spieße mild
Banderilla picante
Nutrition per 100 g
| Nutrient | Gemüße-Spieße mild | Banderilla picante |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 32 kcal | 31 kcal |
| Fat | 3 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3 g | 2.4 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 0.8 g | 1.2 g |
| Additives | 3 | 0 |
| Allergens | None listed | Celery, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banderilla picante has 33% less fat (2 g vs 3 g).
- Gemüße-Spieße mild has no sugar, while Banderilla picante has 0.5 g.
- Banderilla picante has 20% less salt (2.4 g vs 3 g).
- Gemüße-Spieße mild has 18% more fiber (2.2 g vs 1.8 g).
- Banderilla picante has 33% more protein (1.2 g vs 0.8 g).
- Banderilla picante has the better Nutri-Score.
- Banderilla picante is less processed (lower NOVA group).
- Only Banderilla picante lists: Celery, Mustard, Sulphur dioxide and sulphites.
Ingredients
Gemüße-Spieße mild
Agua, pepinillo, cebolleta, aceituna, pimiento, sal, vinagre, potenciador del sabor: glutamato monosódico (E-621), acidulante: ácido cítrico (E-330), antioxidante: ácido ascórbico (E-300). Categoría comercial: primera.
Banderilla picante
Mezcla de hortalizas en proporción variable: pepinillos en trozos, cebollitas blancas, aceitunas verdes deshuesadas, guindillas en trozos y pimiento rojo en trozos, vinagre (contienen sulfitos) sal.
FAQ
Which is healthier: Gemüße-Spieße mild or Banderilla picante?
Overall, Banderilla picante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banderilla picante has fewer calories: 31 kcal versus 32 kcal per 100 g.
Which has less sugar?
Gemüße-Spieße mild has less sugar: 0 g versus 0.5 g per 100 g.