Gelée Mûres vs Gelée cassis extra
Overall, Gelée Mûres has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gelée Mûres | Gelée cassis extra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 242 kcal | 270 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 62.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 0.8 g |
| Protein | 0.8 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelée Mûres has 10% fewer calories (242 kcal vs 270 kcal).
- Gelée Mûres has 100% more protein (0.8 g vs 0 g).
- Gelée cassis extra is less processed (lower NOVA group).
Ingredients
Gelée Mûres
Jus de mûres, sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits,
Gelée cassis extra
Jus de cassis, sucre de canne.
FAQ
Which is healthier: Gelée Mûres or Gelée cassis extra?
Overall, Gelée Mûres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelée Mûres has fewer calories: 242 kcal versus 270 kcal per 100 g.
Which has less sugar?
Gelée Mûres has less sugar: 59 g versus 62.5 g per 100 g.