Gelée cassis extra vs Bonny fruit Mix citrus
Overall, Gelée cassis extra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gelée cassis extra | Bonny fruit Mix citrus |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 270 kcal | 330 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 62.5 g | 66.9 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0.8 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelée cassis extra has 18% fewer calories (270 kcal vs 330 kcal).
- Gelée cassis extra has no salt, while Bonny fruit Mix citrus has 0.4 g.
- Gelée cassis extra has the better Nutri-Score.
- Gelée cassis extra is less processed (lower NOVA group).
Ingredients
Gelée cassis extra
Jus de cassis, sucre de canne.
Bonny fruit Mix citrus
Цукор, патока, вода питна, концентровані фруктові соки: яблучний, апельсиновий, лимонний (*4% фруктових концентрованих соків = 25% фруктових соків), желюючий агент пектин, регулятори кислотності (лимонна кислота, тринатрію цитрат), ароматизатори, барвники (антоціан, екстракт паприки, куркумін).
FAQ
Which is healthier: Gelée cassis extra or Bonny fruit Mix citrus?
Overall, Gelée cassis extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelée cassis extra has fewer calories: 270 kcal versus 330 kcal per 100 g.
Which has less sugar?
Gelée cassis extra has less sugar: 62.5 g versus 66.9 g per 100 g.